#165: Spirituality and Self-fulfillment on a Plant-Based Diet with Dr. Silvia Odorcic
“When your physical body is optimized, then the mental clarity and spirituality…just flows from there.” -Dr. Silvia Odorcic
Dr. Silvia Odorcic had a massive paradigm shift when she discovered a plant-based diet. She was shocked that she had never learned this information during her medical training. Her adoption of a plant-based diet, triggered a cascade of exploration in her life and her career. Now she is able to guide others that are searching for their own version of health and wellbeing.
In this episode of Veggie Doctor Radio, I interview Dr. Silvia Odorcic about her own plant-based journey and the things that she is most passionate about right now in her life.
We discuss:
How plant-based nutrition altered the trajectory of her life
Lifestyle medicine and how she integrated it into her career as an ophthalmologist
Diet and eye health
Diabetes and blindness
Training for a marathon on a plant-based diet
Spirituality and self-fulfillment
Human design — What it is and how it has helped her
What she wishes more people knew
The personal habit she is most proud of and why
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Dr. Silvia Odorcic
More about my honored guest:
Dr. Silvia Odorcic is a Toronto-based double board certified MD, certified in Lifestyle Medicine & Ophthalmology. She is also an author & speaker whose soul mission is to revolutionize the current healthcare paradigm through plant-based nutrition & healthy lifestyle habits. Dr. Silvia transitioned to a plant-based lifestyle 4 years ago after being totally burned out and it completely changed her life trajectory! She is a conscious leader who believes that health is our ultimate portal into spirituality & self-fulfillment. Dr. Silvia offers lifestyle Medicine consultations & personal health coaching virtually, as well as an evidence-based online Plant-based Nutrition Course for anyone wanting to totally overhaul their nutrition. Finally, she is currently training for my first solo marathon & of course, running purely on plants!! drsilviamd.com
The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
Call to Action —> Tap into your spirituality - whatever that means for you!
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