#194: How to make plant-based eating ridiculously easy with Carleigh Bodrug from PlantYou
“It’s very simple changes in your lifestyle, and it can have such a dramatic impact in every level of your life.” -Carleigh Bodrug
Are you looking for fresh new ways to add more fiber to your plate? Carleigh has got you covered!
In this episode of Veggie Doctor Radio, Carleigh Bodrug and I have a fun conversation about her plant-based journey and her new cookbook!
Some of the topics covered in today’s episode include:
Carleigh’s plant-based journey after growing up on a hobby farm
Practical tips on how to add more plants to your plate
Low-waste cooking
Her iconic new cookbook, PlantYou, including her favorite recipe
Cooking hack for busy moms
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Carleigh Bodrug
More about my honored guest:
Carleigh Bodrug is the founder of PlantYou, a social community of over a million followers whose mission is to help people eat more plants through simple and approachable vegan recipes, a digital meal planner, podcast and everyday lifestyle tips. She lives in Ontario, Canada with her fiancé, Jesse, and Persian cat, King Tut. Plantyou.com
The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
Mentions:
Purchase Carleigh’s NEW cookbook: PlantYou
My Interview with Dr. Will B, “Getting Fiber Fueled”
Carleigh’s Drag and Drop PlantYou Planner
Did you know that my book is out and available to purchase? Purchase via Amazon or Barnes&Noble.
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P.S. I love receiving your reviews! It's a special way to let me know how much you love this podcast and my book. Thank you so much for giving a bit of your time to provide feedback on these platforms ♡:
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