#197: Vegans at risk for heart disease? with cardiologist Dr. Kim Williams
“A risk calculator that will tell you if you should be evaluated for primary prevention of heart disease.” -Dr. Kim Williams
Learn how to check your ASCVD Risk!
In this episode of Veggie Doctor Radio, Dr. Kim Williams and I have a fantastic conversation about his plant-based journey, the power of plant-based nutrition on the heart, and how he counsels his patients!
Some of the topics covered in today’s episode include:
Why many cardiologists do not know about the power of plant-based nutrition
Are patients open to diet and lifestyle changes to help reduce risk for heart disease or decrease dependence on medication?
Health benefits from going from a 75–90% to 100% plant-based diet
Can heart disease truly be reversed with a plant-based diet or is that an exaggeration?
High cholesterol even after adopting a WFPB diet and lifestyle
Oils: Which are good, which should be avoided?
Cardiac disease screening for vegans!
One tip for busy moms to decrease their risk of heart disease
Did you LOVE this special episode of Veggie Doctor Radio? PLEASE share it with someone who you think could benefit from this information!
Dr. Kim Williams
More about my honored guest:
Dr. Williams is Chief of the Division of Cardiology at Rush University and specializes in cardiology, prevention and cardiac imaging. He also serves as Associate Dean for Faculty Diversity, Equity and Inclusion at Rush University, where he focuses on recruitment and retention of underrepresented minorities and women. He has served on numerous national committees and boards including serving as the President of the American College of Cardiology, President of the American Society of Nuclear Cardiology, and Chairman of the Board of Directors of the Association of Black Cardiologists. He is also the founder of the Urban Cardiology Initiative in Detroit, Michigan to reduce ethnic heart care disparities, and continues community-based efforts in Chicago at Rush. A native of Chicago’s South Side, Dr. Williams has over 30 years of experience as an educator, researcher, and physician. @cardio10s
The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
Mentions:
American College of Cardiology ASCVD Risk Calculator
MDCalc ASCVD Risk Calculator (Used by Dr. Yami)
Dr. William’s S.A.V.E acronym: Statin, Aspirin, Vegan diet, Exercise
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