#207: Is it natural to be vegan?
“I’ve stopped focusing on ‘natural’ and instead started thinking about ways to optimize my diet and lifestyle behaviors to decrease my risk of disease, increase my benefits, and are sustainable (for me and the planet) and contribute to my well-being.” —Dr. Yami
“What would you say to someone who says ‘veganism can’t be that healthy if you need a supplement to be healthy on the diet. It can’t be that natural?’”
In this episode of Veggie Doctor Radio, I answer whether I think veganism is “natural” and dive into what is considered “natural”.
Topics covered in today’s episode are:
What is natural anyway?
Do we really want to be natural?
Is an omnivorous diet in the USA “natural”?
Are the animals we eat natural?
Is factory farming natural?
If natural is not the way to go, what is?
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The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
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