#286: How toxins are affecting your health with Dr. Wendie Trubow
"I was living the life, I'm a functional medicine provider, I walk the talk, I eat organic, I move my body, I get enough sleep, all the foundational things, right? And when I was 48, I really hit the skids and ultimately learned that it was because of an environmental exposure I had [...] once it was personal it was like wow you know if I'm the poster child for healthy living and I have this issue everyone else must have this issue it's really it's everywhere." – Dr. Wendie Trubow
In this episode of Veggie Doctor Radio, I interview Dr. Wendie Trubow about toxins: what they are, where they are present, and how we can decrease our exposure to them and heal.
Some of the topics covered in today’s episode include:
Dr. Wendie Trubow's expertise focused on women's health and environmental toxins
Health impacts of environmental toxins
Common exposures, toxin testing, handling exposure
Detox vs. Cleanse: Understanding the difference and what goes on during a detox
Dr. Wendie's practical tips for foundational health optimization
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Dr. Wendie Trubow
More about my honored guest:
Wendie Trubow, MD, MBA, IFM certified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing.
She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing and has been regularly featured in MindBodyGreen and Huffington Post.
She is an accomplished speaker and previously had her own television show. She is on the faculty at A4M and a speaker for their conferences, along with other national societies. She and her partner will be releasing their next book in mid-2023. Fivejourneys.com
The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
Mentions:
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Resources for checking whether products are clean: Environmental Working Group + Think Dirty App
Dr. Wendie’s free gift for our audience: dirtygirldetox.com/gift
Dr. Wendie’s podcast, Feel Freaking Amazing
Dirty Girl: Ditch the Toxins, Look Great and Feel FREAKING AMAZING! by Dr. Wendie Trubow
Did you know that my book is out and available to purchase? Purchase via Amazon or Barnes&Noble.
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