#295: The incredible Chef Babette on being human and living in the present moment


“I was raised on the east side of Los Angeles. My mother worked two and three jobs, third grade education. I mean, come on, no, I'm never going to see a house like that. That's incredible. Now I know the sky's the limit. It's what I desire. I take what I need based on my needs and I don't desire everything all at once.” —Babette Davis


 
 
 
 

Join us as we embark on a transformative journey with the vibrant Chef Babette Davis, whose zest for life and culinary expertise has redefined the plant-based dining experience. In our latest podcast, we unravel Babette's story, from her initial steps as a hairstylist to her emergence as a celebrated chef and owner of Stuff I Eat, her trailblazing restaurant in Inglewood, California. At the remarkable age of 73, Babette's daily regimen reflects her profound philosophy on aging and longevity, vastly differing from the conventional lifestyle of her peers. Through her active living and constant self-challenge, Babette's definition of success goes beyond the ordinary, offering listeners an inspiring outlook on achieving joy and health at any age.

We converse about the art of enticing both vegans and meat-lovers with delectable, plant-based dishes that don't compromise on taste. Moreover, Babette shares the broader impact of diet on community health and the significance of serving as a beacon of change.

Some of the topics covered in today’s episode include:

  • Meeting husband Rondall, sparking a vegan lifestyle change

  • Journey from hairstyling to chef

  • Secrets to her youthfulness and plant-based vigor

  • Stuff I Eat's rise from food cart to fame

  • Spirituality's role in Babette's personal and culinary growth

  • Emotional intelligence and overcoming past shackles

  • Making vegan food appealing through flavor and presentation

  • Prioritizing self-care and quality in aging explored

  • Babette's definition of success as happiness and appreciation

  • Still dreaming big at 73, with future aspirations

  • Importance of self-love and helping others effectively

 

Veggie Doctor Radio was nominated again this year for the VegNews Veggie Awards, and we would love your help! Please vote through January 31st at midnight for Veggie Doctor Radio in category 32, Best Vegan Podcast: https://vegnews.com/veggie-awards-2024 

 

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Babette Davis

Vegan Chef

Babette Daivs is a globally recognized plant-based chef, fitness enthusiast and motivational speaker who calls Inglewood, Ca home. She pioneered the first plant-based restaurant, “Stuff I Eat” in her community in the early 2000’s where she still receives visitors from around the world. Once a hairstylist, Babette became a self-taught chemist in the kitchen, perfecting eating healthy while keeping the flavor of her dishes the focal point. Her combination of thoughtful food preparation with an intense fitness regimen has made her one of the most sought-after experts in her field.

The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.


Resources: 

Chef Babette IG

Chef Babette TikTok

Chef Babette’s restaurant, Stuff I Eat

Book: Fit for Life

Book: The Mucusless Diet

Cash In On Cashews: 50 plus Desserts using One Nut by Chef Babette  

Sea Moss by Chef Babette  

More From Dr. Yami

Listen: http://bit.ly/vdrpodcast 

TEDx Talk - http://bit.ly/DOCTORYAMITEDX 

A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami - https://amzn.to/40ZEQpT 

Questions? Email me: podcast@doctoryami.com 

More Listening Options

Apple Podcasts: http://bit.ly/vdritunes 

Spotify: http://bit.ly/vdrspotify 

YouTube: https://youtube.com/@thedoctoryami 


P.S.  I love receiving your reviews! It's a special way to let me know how much you love this podcast and my book. Thank you so much for giving a bit of your time to provide feedback on these platforms ♡:
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Credits

Show Poducers: Dr. Yami, Alejandra Parra 

Graphic Designer: Alejandra Parra 

Music: GlowBox Productions, https://glowboxproductions.com  

Editing: The Castos Productions team, https://castos.com/productions