The I AM HUMAN podcast explores topics such as plant-based nutrition, lifestyle medicine, personal development and spirituality to promote health, wellbeing, longevity and joy and help you craft your best life yet.

Posts tagged nature

#178: A Personal Health Journey with Chef Lauren Kretzer

In this episode of Veggie Doctor Radio, I have an intimate conversation with Lauren Kretzer as she discusses her health journey over the past year and what it has meant for her.

Habits, Lifestyle, Mindset, Nutrition, CompassionDr. YamiOctober 17, 2021lifestyle medicine, lifestyle habits, whole foods, plant-based, vegan, health, health condition, cancer, chronic disease, surgery, recovery, meditation, natureComment

#146: Establishing a Healthy Gut Microbiome in Children with Dr. Vanessa Mendez

In this episode of Veggie Doctor Radio, we learn from Dr. Vanessa Mendez about the gut microbiome in children.