Posts tagged batch cooking
#135: A Doctor's Personal Journey with Inflammation, What She Learned and How It Can Help You with Dr. Monica Aggarwal
#135: A Doctor's Personal Journey with Inflammation, What She Learned and How It Can Help You with Dr. Monica Aggarwal

In this episode of Veggie Doctor Radio, I interview Dr. Monica Aggarwal about her book, Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It, her personal journey and how we can be empowered to make changes in our lives.

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Habits, Family, personal development, Feeding, Lifestyle, Nutrition, children, women, Medical Experts, Mindset, pregnancyDr. Yamifamily, children, cooking, batch cooking, parenting, motherhood, moms, working mothers, work/life balance, Women, plant-based, rheumatoid arthritis, inflammation, autoimmune disease, healing, chronic disease, lifestyle medicine, lifestyle habitsComment
#134: How This Working Mom is Raising 3 Plant-Based Children and Helping Busy Professionals
#134: How This Working Mom is Raising 3 Plant-Based Children and Helping Busy Professionals

In this episode of Veggie Doctor Radio, I interview Sarah Tugender and we talk all about her journey and how she approaches her work, her family and “doing it all”.

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Habits, Family, personal development, Feeding, Lifestyle, Nutrition, children, women, pregnancyDr. Yamifamily, children, cooking, batch cooking, time saving, parenting, motherhood, moms, mom guilt, working mothers, work/life balance, Women, plant-basedComment